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During these long, cold, and dark winter days, "Jump Out of Bed" is a good way to re-energize ourselves and pursue our dreams. Remember those New Years Resolutions you made? Now is the perfect time to fulfill those goals and pursue life time dreams!

So think about those resolutions you made. What were they? Lose weight, quit smoking, start a new career, go back to school? Most people's resolutions and goals focus on one of ten areas.

The "Jump Out of Bed" website ( is a site created by a "life coach" to help you achieve your ultimate goals. The following pages contain a summary of some of the articles on the website.

First off, to help us understand what the ten areas are, please take the quiz on the next page!

Click Next for the "Lifestyle Quiz"


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